Our Bodies Are Gifts

Is there a place for faith in fitness? Of course! We recognize our bodies and our health are gifts from God and as such we should strive to be good stewards of these gifts. When they say "your body is a temple", we take it seriously. Which is why it should be treated with the respect and care it deserves. There are few works of art as beautiful as the human body, so you would do well to protect it. Not just through exercise, but with healthy eating, healthy thinking and healthy living.