Denise Rowell

Denise brings energy, expertise, and encouragement to every class. Passionate about creating inclusive, engaging workouts, Denise inspires participants of all fitness levels to challenge themselves and have fun while building strength, confidence, and lasting healthy habits. The diverse teaching style incorporates creative exercises, motivational coaching, and a welcoming approach that makes everyone feel supported and empowered on their fitness journey.

With more than 17 years of experience in fitness, dance, and athletics, Denise shaped the studio as a continuation of a ministry—creating a space where physical health, personal growth, and community connection come together.

Denise also holds certifications and licenses from: