Fitness Instructor: Cardio Kickboxing, Beat Boxing, Yoga, Body Sculpt, Aqua Fitness, Reiki.
Liz has been athlete her whole life and has been instructing others for the past eight years. She describes herself as being passionate about self and collective liberation through movement, mindfulness, meditation, and radical self-love.
Certifications: AFAA CGFI, Les Mills BodyCombat, 200 CYT, and is completing an Advanced Reiki certification (Expected completion date: 05/2022)
Liz is the owner of Soleona, LLC; her business tag line is: "A Conscious and Compassionate Liberation." where she teaches Soleona Flow Vinyasa Monday mornings at 9:30am at Abide Yoga on Larchmere. She also teaches a pop-up events as listed on her Instagram account: @zonasoleona
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